No matter what brought you here today, you have taken the first step towards relieving or resolving some emotional, mental or pragmatic issues or challenges you are currently facing, for example:
- Not feeling great
- Feeling hopeless or upset for any reason.
- Feeling homesick – Heimweh.
- Hurting from past or current relationships
- Loss and grief
- Feeling stressed and overwhelmed
- Panicking or feeling anxious in social or work situations
- Feeling stressed to the point of needing a drink or another drug
- Parenting or relationship struggles
- Being unsure about what to do
- Not knowing what is going on, or what the actual ‘problem’ is
- Having no direction in life
- Uncertainty around personal needs, wants and desires
- Life and identity transitions
- Wanting to change your direction in life for example your career
- Separation and the way forward
- Role change for example when the kids become more independent
- Gender identity and integration challenges
- Having an idea or goal and wanting to get there
- Refining and truly defining the problem you aim to address to move towards the right solution
- Prioritising and evaluating options
- Identifying and sequencing steps
The above are just some examples that may have led you here. Let’s talk about you and together, we can move towards overcoming your personal challenges.
Contact me if you have any questions or book a non-obligatory discovery call or session today.