You can access counselling for distress, depression, hopelessness, uncertainty, grief and loss, anxiety, work-life balance, life transition and change in general.

My approach combines person centred therapy with human centred design empowering my clients to discover their own solutions and creating a unique personal experience of life that feels right for them.

Depending on your current needs and aspirations, we will access counselling, coaching and human centred design methods to help you heal, cope with challenges and create a life you love.

While first and foremost of all, I am here to just listen and provide you with a safe space, my strengths are in providing Solution Focused Therapy (SFT) & Personal experience (PX) design so you may create a life you have reason to value:

  • With a focus on the future and problem solving or elimination
  • Discovery and current state mapping, including hot spots, strengths and priorities for change.
  • Life and personal journey mapping – The system you are part of, the path you are on.
  • Achievable goals – Step by step towards where you want to be.
  • Experiments and iterating your solutions and behavioural change.
  • Evaluation and ongoing personal growth
  • Find out more about ‘Pure personal experience (PX) design’

As part of the counselling, I also draw from other techniques such as:

  • Person centred therapy
  • Motivational counselling
  • Narrative Therapy
  • Core Value Therapy
  • ACT – Acceptance and Commitment Therapy

To get started, help yourself to:

The following services are available in both English and German:

15 min non-obligatory discovery call to find out if I can assist with your current needs and to answer your questions. Phone. (no charge)

Counselling session – Face to face in Salisbury or Nimbin, online or phone ($120 – 1 hour)
(Medibank/AHM rebates apply)

Transform your life mapping A future focused experience design session to visually map out your story, highlight hot spots, strengths, needs, goals and steps forward. Face to face or online. ($220 – 2 hours)

Book an Appointment

How does it work?

  1. Arrange a discovery call to establish if in principal I am able to assist with your current needs and to answer your questions.
  2. Book and attend your first full session where we will further refine what it is that you hope to get out of counselling or personal experience (PX) design, what topics you would like to talk about and what goals you are hoping to achieve. I will also explain to you how the process works.
  3. Together we will select and then apply suitable counselling or experience design methods to address your concern or challenge.
  4. Depending on our arrangement and your needs, sessions will be 50 mins to 2 hours and are set up every 2 – 3 weeks. The overall duration of counselling or PX design can range from 2-3 sessions to longer term over months – it really depends on what you would like to achieve and cover.

You can expect:

  • To be given sincere assistance with your concern or challenge.
  • Confidentiality and safeguarding your privacy.
  • Competent, professional, ethical and safely provided accountable assistance.
  • To work within your frame of reference of the world.
  • To be treated respectfully and non-judgmentally.
  • A safe space in which to express your thoughts and feelings.
  • To have your needs and goals assessed and have an idea of what type of therapy may suit you and the time commitment to achieve your goals.

Contact me if you have any questions or book a non-obligatory discovery call or session today.